Magnesium

Topical Magnesium is an alternative to oral supplements. This makes it a practical option for those who experience GI side effects from supplements.There is a difference between a bath with epsom salts versus magnesium and it is surprisingly significant! Magnesium chloride flakes provide faster, deeper, absorption of magnesium to relieve muscle tension and promote relaxation compared to Epsom salts.

Magnesium Flakes

  • Absorption: Highly absorbable; more effective at increasing magnesium levels
  • Best for: Intense muscle soreness, deep relaxation and deficiency management
  • Appearance: Fine, white, salt-like crystals
  • Benefits: Helps with electrolyte balance, nerve function, and skin health.